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Wikimedia Commons: The Panjshir River Valley

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Source: Pixabay
  1. Healthier blood pressure
  2. The likelihood of cancer goes down
  3. Inflammation is reduced
  4. Your immune system gets stronger
  5. Your weight and body mass index will improve
  6. The impacts of menopause can be mitigated
  7. Most of all, mental health and happiness go way up!

Normandy Invasion

Photo by Sean Stone on Unsplash
  1. In some games cooperative play is encouraged, which can bring a couple…

Photo by Rod Long on Unsplash

Photo by Luca Upper on Unsplash

Moors and Christians Battle, 13th century: Wikimedia Commons

Photo by Alfons Morales on Unsplash

Charles Beuck

Charles writes on art, history, politics, travel, fantasy, science fiction, poetry. BA in Psychology, MA, PhD in Political Science.

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